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Athlete Training focusing on athletic movements with the use of resistance bands and performance technology to increase speed, quickness, explosiveness and overall athleticism. Guaranteed to benefit any athlete ranging from middle school to the NFL. Athletes will be tagged as "Verti-GO" when they have their basic movement patterns down, allowing them to ramp up the intensity and push themselves to new levels.
Verti-GO Rookies is the same training as Verti-GO, however, ages are split up or individuals are "tagged" as Rookies. This allows coaches to know what level in the program kids are at. Coaching for Rookies has more of an emphasis on movement patterns and body control, varying heights/resistances to allow proper mechanics to be taught and habits to be formed.
This adds a whole new element to your team. The focus still remains on overall athleticism with normal Verti-GO training, except with a slightly sport specific element put into the program.
Adding this to your team or club:
- Builds camaraderie through training together
- Players see benefits from Verti-GO training
- Gives team an added marketing element from the Verti-GO platform
""I love Verti-GO because I get to better myself as an athlete with unique training. Everyday you step into Verti-GO, you can expect to be pushed and encouraged to make yourself better.""
""Verti-GO is not just a place where you go to get better in your sport. The people there help you in many ways, not only in sports. You go there to get better but you keep going to be apart of something bigger, a family, TEAM Verti-GO."
""..I can run faster, jump higher, I'm more explosive and an all around better athlete. My favorite thing about Verti-GO is the positive environment and every time I come to train here I feel like I'm getting better. It doesn't matter what sport you do, Verti-GO is where you should train.""
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Take the first step to your improved athleticism. If you feel like you have been trying to get in prime athletic shape for years then this is the place.
Fill out the below form for more information about how you can join the Verti-GO community and become the best athlete you've ever been no matter age, level, or current goal!